YourĀ free KickStart Recovery Guide is on its way

Check your inbox for the download link.
If it’s not there in a couple of minutes, check your spam or junk folder.

Over the next few days, I’ll send a couple of short emails to help you actually start the guide and take the first steps toward feeling more like yourself again. Nothing long, just practical ideas that help you feel calmer, clearer and more connected.

You’re in the right place - hundreds of people started here and this is where your recovery begins too.